May | 2015 | Perpetual Endurance

Not Your Mother’s Peanut Butter Sandwich

Sunflower butter and Ezekiel Bread: The perfect post-workout nutrition? My search for the perfect post-workout nutrition/snack may have ended at last. I feel I’ve gone back to my childhood when my mother used to give me a peanut butter sandwich because, she said, it would “stick to my ribs.” Now that I look back

Felt IA 4 Triathlon Superbike Ride Report

The New Jersey Devilman Half Lite 50 triathlon was held on Sunday, May 3 in Cedarville, New Jersey. This is an event I’ve done a few times because from a distance and timing standpoint, it is opportunistically situated. Timed at the beginning of May, it is great for Mid-Atlantic area triathletes who are interested in